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A canvas is placed in a cardboard box with a cardboard screen behind it. On the canvase is blue and red paint dripping down, imitating a forest.
Photo by the author of her bubble art project

Art has the amazing ability to help our mental health. It helps us calm down and focus on a single project, blocking out the outside world. The fine hand motor coordination and bright colors can help our brains to disconnect from the stress of our everyday…

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Sarah Marie

Sarah Marie

Curious Above All Else | Top Writer in Space | A little bit of everything: Science, books, life, self-care, fiction, poetry, nonprofits, and business

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